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Ubasa Wrestling Academy Training Plans

***Please visit our "Register" page and sign up with the academy before purchasing your training package, thanks***

Des Moines Location
Ubasa Wrestling Academy


600 SW 7th St
Des Moines, Iowa 50309

2024 UWA Des Moines Pre-Season Practices

Starting Sept 1st, 2024

* GEARING UP FOR FOLKSTYLE SEASON.

Younger wrestlers may attend with Coach Ubasa’s Approval

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High School Practices:

- Sun: 1:00pm - 2:30pm

- Mon & Wed: 6:30pm - 8:00pm

 

​Grades 3rd - 8th:

- Sun: 1:00pm - 2:30pm

- Mon & Wed: 6:30pm - 8:00pm

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Future Champs Program (K - 5th):

Starting Sept 9th.

- Mon & Wed: 5:15pm - 6:15pm

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Iowa City Location
Ubasa Wrestling Academy
Iowa City High School Wrestling Room

1900 Morningside Dr.
Iowa City, IA 52245

2024 UWA Iowa City Pre-Season Practices

Starting Sept 3rd, 2024

* GEARING UP FOR FOLKSTYLE SEASON.

Younger wrestlers may attend with Coach Ubasa’s Approval

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Grades 3rd - 12th​

- Sun: 8:30am - 10:00am

- Tues: 7:00pm - 8:30pm

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Future Champs Program (K - 5th):

Starting Sept 10th.

- Tues: 6:00pm - 7:00pm

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