Welcome to Ubasa Trained Wrestling! Ubasa Trained is a supplemental club to help improve your wrestling skills on and off the mat.
There are Eight Essentials Skills:
1. Stance 2. Motion 3. Level Change, 4. Penetration Step, 5. Lifting & Driving, 6. Back Step, 7. Back Arch, and 8. Hip Heist.
These skills are important for a well rounded wrestler to master. While achieving mastery of these skills, simplicity will be key, by keeping wrestling simple will help wrestlers to learn faster and more efficiently.
Coach Ubasa has a proven system that can be used at any level from high school to the Olympics. Ubasa Trained has turned out numerous Kids State Champs, High School State Champs, Fargo Freestyle/Greco Roman Champs, and College NCAA Champions.
If you want to learn how to win, improve your wrestling skills, and learn life lessons, please get a hold of Coach Ubasa.